New USDA GMO regulations This new year, the United States Department of Agriculture (USDA) is changing labeling rules for…
Initiating a robust exercise program earlier after surgery can prevent patients with dislocated shoulders from re-injuring and allow them to…
A crucial aspect of recovery after a knee injury or surgery is how far your knee bends and extends.…
Use of cryotherapy in the postoperative treatment of anterior cruciate ligament reconstruction in children: a prospective randomized controlled trial Wong…
It's fair to say that I've been a rule follower for most of my life. After all, I am an…
It used to be believed that stretching before a workout was as important as eating breakfast before the start…
Skelly and I like to quench our thirst. Instead of reaching for filtered water, we drink one bottle of Gerolsteiner…
To prevent future fractures, you will likely need to learn new ways to perform daily life tasks. Things like sweeping…
It is not uncommon for your knee to make strange grinding and clicking noises after ACL surgery. The first thing…
This month we explore studies on genes responsible for osteogenesis (bone development), the link between thyroid function and osteoporosis, and…