Knee Management and Treatments

Vertebral Fractures – Bone Discussion

To prevent future fractures, you will likely need to learn new ways to perform daily life tasks. Things like sweeping…

3 years ago

Why does my knee make strange noises after ACL surgery? Is this normal?

It is not uncommon for your knee to make strange grinding and clicking noises after ACL surgery. The first thing…

3 years ago

ALL IN THE FAMILY…. My Husband and I Are on a Journey Together to Osteoporosis – Bone Talk

When I was younger, I couldn't have predicted that I would develop osteoporosis, and I certainly couldn't have predicted that…

3 years ago

Shin Splints Causes, Symptoms and Physical Therapy Treatment

Medial tibial stress syndrome is one of the most common athletic injuries, especially among those who participate in high-impact activities.…

3 years ago

Celebrating Patient Recognition Week: the importance of keeping your bones and joints healthy

  February 1 marks the start of Patient Recognition Week, an annual event celebrating the important role of patients in…

3 years ago

Plums for your bones – Food for healthy bones

Eating plums for your bones can help prevent or slow bone loss by reducing inflammation and oxidative stress. There are…

3 years ago

August 2023 Schedule — Bone Talk

Bone Buddies Virtual Support Group: August 2023 schedule Join the Bone Buddies Online Virtual Support Group this August! Weekly sessions…

3 years ago

What is a patient-reported outcome measure or PROM and the KOOS?

  Image by FatCamera from Canva Pro Are you recovering from a knee injury or knee surgery and are you…

3 years ago

Osteocytes: the ignored but crucial multitasking bone cells and how to activate them

  For decades, scientific studies and writings on the cells that determine bone health have focused on two types of…

3 years ago