If you look at the ingredient list of almost any processed food, you’ll find a mysterious entry: natural flavors. This healthy-sounding phrase hides a not-so-healthy reality. Today we’ll take a closer look at this common ingredient and explore its nature, origins and effects on your well-being and bones. What are natural flavors? The Environmental…
Potentially life-saving steroids commonly given to premature babies also increase the risk of long-term cardiovascular problems, but a new study in rats has found that when given in combination with statins, their positive effects persist, while the potential negative side effects ‘weeded out’. Cambridge scientists gave newborn rats, which are naturally born prematurely, a…
Effect of flexase oil on the prognosis of actual anterior cruciate ligament rupture: a randomized, placebo-controlled trial. Tang H, Xu Z, Lin J, Sun W and Xiw Y. Ben J Transl Res. 2022;14(10):7252-7259. Full text is freely available Take home message People who supplemented their diet with flaxseed oil experienced slightly better results two…
Looking for a way to enjoy okra, that’s it not fried? Try our twist on this southern staple! Our recipe for Delicious Seasoned Okra, seasoned with coconut aminos, sesame oil and pepper, is perfect gluten-free, dairy-free and keto-friendly addition to every meal. Additionally, okra is naturally rich in dietary fiber, inflammation-fighting antioxidants, and… bone…
Players and coaches from the Philadelphia Eagles and Kansas City Chiefs will spend hours in film rooms this week in preparation for the Super Bowl. They study positions, plays and formations and try to identify which opponent tendencies they can exploit, while watching their own film to strengthen weaknesses. New artificial intelligence technology being…
