Have you been diagnosed with cancer And Do you feel overwhelmed by the number of treatment options available?
Search changes in diet that could potentially be done help prevention and recurrence of cancer?
Intrigued by how certain compounds, like sulforaphane, might do that not only protect against cancer, but also improve the health of your bones?
You’re in the right place!
Come with me as I sit down Katrina Foe, a board-certified holistic nutritionist and certified metabolic approach to cancer practitioner. Dive into our insightful conversation, where we reveal evidence-based strategies, effective nutritional insights, and ways to emotionally equip yourself for the healing journey ahead.
0:00 – Episode begins
1:37 – Meet our guest, Katrina Foe
2:48 – Discuss Katrina’s background and her journey in helping people prevent cancer recurrence
4:24 – Emphasizes the importance of identifying the cause of cancer and the emotional challenges patients face
5:51 – Research into the process of diagnosis and decision-making for cancer patients
7:03 – An overview of different treatment options and Katrina’s specific approach
10:11 – Diving into the role of diet and nutrition in cancer prevention
12:38 – Consider the ketogenic diet and specific foods for cancer prevention
14:19 – Understanding sulforaphane – an important compound for bone health by preventing the breakdown of osteoclasts – and other important compounds for cancer prevention
15:16 – Analyzing essential laboratory tests for cancer problems and monitoring
16:59 – Talk about the e-book “The Roadmap to Prevent Cancer Recurrence”.
19:27 – Discovering the common drivers of cancer
20:37 – Review of the 10 areas as leading causes of cancer
26:05 – Talk about matcha tea and its potential benefits
27:20 – Addressing nuanced health recommendations that may not apply to everyone
29:27 – Identifying important topics that still need to be discussed
30:19 – Provide information on where to find Katrina and how to work with her
**Show notes @ https://bonecoach.com/katrina-foe-cancer-prevention
Below are Katrina Foe’s resources!
>> Connect with Katrina on her main website here
>> Download the FREE eBook Roadmap to Prevent Cancer Recurrence
>> Follow Katrina on Instagram here
>> Buy Katrina’s international bestseller, Nutritional Pilates, here!
1. Press the “Subscribe” button on your respective podcast player (i.e. Apple, Google, Spotify, Stitcher, iHeart Radio and TuneIn). Never miss an episode that can help improve your bone health.
2. Leave a review. The more positive ratings and reviews and the more subscribers we have, the more people can find us and get the answers to the questions they need. Thank you! 🙂
3. Tell a friend about The Bone Coach Podcast or share via text, email or social. Do you know of a Facebook group where people can benefit from this information? Feel free to hit any of the share buttons below.
Katrina Foe is a certified holistic nutritionist who knows that when we look at health, we need to look at the body as a whole.
After beating her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina became certified in holistic nutrition and trained in functional lab reading.
As a faculty member at Restorative Wellness Solutions, Katrina teaches practitioners how to interpret
functional laboratories and design individualized protocols.
Katrina is also a certified practitioner of the Metabolic Approach to Cancer, trained and trained
guided by Dr. Nasha Winters. Katrina’s approach to cancer addresses the root cause of the disease and allows clients to keep the disease in remission without fear of recurrence.
In her international bestseller Nutritional Pilates, Katrina offers a framework for whole-body health that sheds light on potential barriers to wellness while offering proven strategies to circumvent chronic disease.
The information shared above is for informational purposes only and is not intended as medical or nutritional therapy advice; it does not diagnose, treat or cure any disease or condition; it should not be used as a substitute or substitute for medical advice from physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently taking prescription medications, you should discuss any changes in your diet and lifestyle or possible use of nutritional supplements with your doctor. You should not stop taking prescribed medications without first consulting your doctor.
Introduction If you're an athlete or someone who leads an active lifestyle, you've likely heard…
Key Takeaways Regular exercise and maintaining a healthy weight are crucial for knee health Proper…
Ever finished a run and felt your knee throbbing? You're not alone. Many athletes face…
https://youtu.be/YRrppL1WuCw Introduction As a weight lifter, you're no stranger to pushing your body to its…
Ever wondered why some hikers seem to move easily on tough trails while others find…
Are you an active person dealing with knee pain that stops you from doing what…