Knee Health Blog

Meniscus Tear Rehab And Exercises (Stretching | Strength | Plyometrics)

We will be discussing meniscus tears, their function, and why surgery might not be the best option. The meniscus is…

3 years ago

Relationship between exercise intensity and risk of infection

  So far, there is no clarity on how exercise intensity affects the emission and concentration of aerosol particles in…

3 years ago

Breathe to Win: Scientists show it’s important to screen breathing patterns in athletic populations

  Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles…

3 years ago

Antibiotics wreak havoc on athletic performance

  New research shows that by killing essential gut bacteria, antibiotics affect athletes' motivation and endurance. The UC Riverside-led mouse…

3 years ago

Team sports linked to fewer mental health problems for children

  A large-scale study of American children and adolescents found that participation in a team sport is associated with fewer…

3 years ago

Up to 80% of athletes who die suddenly had no symptoms or a family history of heart disease

  Recommendations on how to use gene testing to prevent sudden cardiac death in athletes and enable safe exercise are…

3 years ago

Fights in pro hockey do not deter greater violence, research shows

  Allowing fights between players in the National Hockey Leagues will not deter greater violence in the modern game, a…

3 years ago

Research shows that the number of consumer product-related traumatic brain injuries in children has increased significantly since 2000

  Traumatic brain injury, a major public health problem, is the leading cause of death and disability in children aged…

3 years ago

Professional football players battled fatigue for six weeks after COVID infection, research shows

  Professional footballers' matchday performance fell after recovering from COVID-19, with three-quarters battling fatigue for six weeks, a University of…

3 years ago

More evidence to stay off the boards

  Body checking experience and injury rates among ice hockey players aged 15-17 years. Eliason PH, Hagel BE, Palacios-Derflingher L,…

3 years ago