Knee deformation

Ease Patella Pain When Running: Tips & Relief

Running is a popular form of exercise and a great way to stay fit. However, it can also take a…

8 months ago

Ease Kneeling Woes: Patella Pain Solutions

Did you know that patellofemoral pain syndrome (PFPS) affects up to 25% of the population and is a leading cause…

8 months ago

Understanding Patella Pain When Straightening Leg

Did you know that patellar tendinitis, also known as jumper's knee, affects up to 20% of athletes who engage in…

8 months ago

Patella Pain When Bending Knee Causes & Relief

Did you know that approximately 25% of adults experience knee pain at some point in their lives?If you're one of…

8 months ago

Patella Pain When Squatting? Find Relief Now

Did you know that up to 25% of people experience patella pain when squatting?Squatting is a common movement in daily…

8 months ago

Optimal Use of Patella Support in Therapy

Did you know that patella injuries account for approximately 5-6% of all musculoskeletal injuries? That's a significant number considering the…

8 months ago

Understanding Low-Lying Patella Causes & Care

Did you know that Patella Baja, a condition where the kneecap is positioned lower than normal, affects a significant percentage…

8 months ago

Patella Not Tracking Solutions & Tips | Knee Health

If you've ever experienced discomfort or pain in your knee, you may be familiar with the term "patellar tracking disorder."…

8 months ago

Patella Significance: What is Patella & Its Role

Did you know that the patella, also known as the kneecap, is the largest sesamoid bone in the human body?…

8 months ago

Understanding the Difference Between Patella and Patellar

Did you know that the patella, also known as the kneecap, is the largest sesamoid bone in the human body?The…

8 months ago