Expert articles on ACL, PCL, meniscus tears, sprains, and other common knee injuries.
I love gardening, tilling the soil, planting little seeds and watching them grow. A few weeks ago, while picking crabgrass from the kale, I found myself thinking about my clients and their concerns about bone health. I was thrilled to think about the extent to which mental and emotional stress robs us of both happiness…
You’ve probably heard someone say that children seem to grow bigger overnight evidence gathered from extensive research suggests that this is probably true. Many people have a busy schedule that prevents them from sleeping well. However, you should not forget that good sleep is good for your mental state And physical health. This is how…
WESTMINSTER, Colo., Oct. 17, 2023 /PRNewswire/ — Cerapedics Inc., a commercial-stage orthopedic company committed to redefining the standard of care for bone repair, today announced long-term follow-up data from its pivotal IDE study of i-FACTOR Peptide-Enhanced Bone Graft. Published data demonstrated single-level anterior cervical discectomy and fusion (ACDF) fusion rates of 98.6% after six years…
DXA 2022 My latest DXA and TBS report has arrived. As a reminder, in 2005 I was diagnosed with osteopenia and given a script for Fosamax. I refused. I was in my fifties. Now I’m in my seventies. My intention was to implement my 7 pillars of bone health for better results: Calcium and mineral…
If you weigh yourself on a scale and receive a number, how do you understand the value? How do you know if you are overweight, underweight or normal? Who do you compare yourself to? To determine what’s normal and understand your own score, you’ll likely compare your weight to other people who have similar characteristics…
