The first thing you should do is seek medical attention. Torn shoulders can be incredibly painful, but milder tears may not immediately send you to a doctor. However, if left untreated, even mild shoulder tear injuries can lead to bigger problems later.
Once you receive the correct diagnosis, you can begin healing your shoulder injury based on the doctor’s recommendations. These may include:
Shoulder stretches can help repair damaged muscles and restore your range of motion. Your doctor will recommend specific exercises designed to help your shoulder heal without worsening your injury.
Inflammation is your body’s natural response to trauma, but it can also worsen pain after a shoulder injury. Your doctor may recommend that you take anti-inflammatory medications, also called nonsteroidal anti-inflammatory drugs or NSAIDs.
Brands like aspirin and ibuprofen can provide over-the-counter relief from pain and swelling; However, you should consult your doctor to ensure that the medications you are considering do not conflict with a health condition or the current prescriptions you are taking.
Although considered a last choice for many patients, shoulder surgery is sometimes necessary. During your consultation with one of the experts at Bone & Joint Specialists in Indiana, you will discuss your complaints and options with an orthopedic expert. They will determine whether surgery provides the most comprehensive repair and which surgical method is best for your injury.
To learn more about treatment options for your shoulder tear, contact bone and joint specialists today. You can find offices in Highland, Hobart and Valaspario, IN. Click here to send a message or make an appointment.
Source link
As a physical therapist with over 30 years of experience, I've helped countless patients identify…
Rheumatoid arthritis (RA) is a chronic autoimmune disease that follows a progressive course, typically worsening…
Discover how to alleviate Knee pain when vacuuming on carpet with our expert tips and…
Discover the best foam padding for carpet knee pain. We review top products to help…
We're analyzing Carpet vs. hard floor knee pressure to help you decide which flooring is…
Discover how Knee bursitis and carpet surfaces are connected in our Ultimate Guide. Learn the…
View Comments