Today we take a closer look at a very useful gluten-free grain substitute: buckwheat. Despite the name, buckwheat has nothing to do with wheat. It is even completely gluten-free and alkalizing. You’ll learn all about the benefits of this delicious and versatile food, and we’ll give you a 100% alkalizing recipe that’s perfect for…
A low-fat vegan diet that includes soy promotes changes in the gut microbiome that reduce postmenopausal vasomotor symptoms, or hot flashes, by 95% overall, according to a new study from the Physicians Committee for Responsible Medicine. A vegan diet also eliminated severe hot flashes, led to a 96% reduction in moderate to severe hot flashes…
Is Lyme Disease Really the “great imitator“? How is it possible are similar to so many other diseases and conditions? Why do some people recover with standard treatments, while others recover? suffer from persistent symptoms, sometimes labeled as ‘chronic Lyme’“? Is there a link between Lyme disease and osteoporosis that we are only now…
The Department of Biomedicine at the University of Basel and the University Hospital Basel announced today that they have delivered the first surgical procedure for the treatment of osteoarthritis in humans. The procedure called Nasal Chondrocyte Tissue-Engineered Cartilage, or N-TEC, offers an innovative alternative for healing limited knee cartilage lesions and addressing degenerative OA cases…
Overindulgence is a common Thanksgiving theme. With a plate full of carbs, sugars, and gravy, it’s easy to deviate from your regular diet and overeat. The good news is that you don’t have to become a victim this year. Instead, follow our tips on how to keep it healthy this Thanksgiving. Instead of bathing…
