Injury prevention programming, consistency is key!
Effect of the FIFA 11+ injury prevention program in collegiate female soccer players over three consecutive seasons. Magoshi H, Hoshiba T, Tohyama M, Hirose N, Fukubayashi T. Scand J Med Sci Sports. May 21, 2023. doi: 10.1111/sms.14379. E-publishing prior to printing. https://pubmed.ncbi.nlm.nih.gov/37211876/ Take home message Over three seasons, injury prevention programs effectively reduce lower…
