Effect Of Plyometric Versus Complex Training On Core Archives

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Effect of plyometric versus complex training on core, lower extremity and upper extremity strength in male cricketers: a randomized controlled trial BMC Sports sciences, medicine and rehabilitation

ByMokhtar November 28, 2023April 19, 2026

Scanlan AT, Berkelmans DM, Vickery WM, Kean CO. An overview of the internal and external physiological demands of batting in cricket. Int J Sports Physiol Perform. 2016;11(8):987–97. Article PubMed Google Scholar Ali K, Khan MH. The effects of plyometric training on grass and clay on jumping, sprinting and agility in collegiate cricketers. Int J…