Growing pains in knees children: How to tell true knee hurt from knee pain that needs care (2026 guide)

Growing pains in knees children can sound reassuring at first, but knee hurt at night or after play often leaves parents wondering whether it is normal. In 2026, clinicians still emphasize one core idea: many cases are benign, yet a smaller group of children have knee pain that needs timely evaluation. Key Takeaways What it…