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Iliotibial Syndrome: Causes and Treatment

ByMokhtar

Iliotibial syndrome, also known as IT band syndrome, is a common overuse injury that affects the iliotibial band, a thick band of fascia running along the outside of the thigh. This article explores the anatomy and function of the iliotibial band, the causes of iliotibial syndrome, diagnosis methods, and treatment options. Key Takeaways Iliotibial syndrome…

knee amatomy
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Knee Ligament Damage

ByMokhtar

Healing Process for Knee Ligament Damage: A Professional Guide As healthcare professionals, we understand the importance of knee ligaments in maintaining stability and mobility in the knee joint. Unfortunately, ligament injuries are common, especially in individuals who engage in physical activity. A ligament injury can be debilitating and may limit an individual’s ability to perform…