knee articulution

Iliotibial Syndrome: Causes and Treatment

Iliotibial syndrome, also known as IT band syndrome, is a common overuse injury that affects the iliotibial band, a thick…

1 year ago
Knee Anatomy and Functions And the Key Components of Your KneeKnee Anatomy and Functions And the Key Components of Your Knee

Knee Anatomy and Functions And the Key Components of Your Knee

As a physical therapist, I have seen many patients with knee injuries and conditions. Understanding the anatomy and function of…

2 years ago