Knee pain no injury in 2026: Causes, self-checks, and conservative steps that usually help
Knee pain no injury can feel confusing, but it is also common. In 2026, around 45% of participants in one community cohort reported knee pain, and 28% reported current knee pain, even when there was no single clear injury event. Key Takeaways What to know Why it matters for “knee pain no injury” Knee hurt…