knee patella pain

Understanding Why Patella Alta Occurs

Did you know that patella alta, also known as high-riding patella, can increase the risk of patellofemoral pain and dysfunction?…

3 years ago

Understanding Why Patella Tendon Matters

Did you know that patellar tendon injuries account for up to 40% of all knee injuries?The patella tendon, also known…

3 years ago

Importance of the Patella in Knee Function

Did you know that the patella, also known as the kneecap, is the largest sesamoid bone in the body? Its…

3 years ago

Understanding Why Patella Pain Occurs

Did you know that patellofemoral pain syndrome, commonly known as runner's knee, affects up to 25% of active individuals? That's…

3 years ago

Why the Patella is a Sesamoid Bone Explained

Did you know that the human body has over 200 bones? Yet, there is one bone that stands out for…

3 years ago