Mineral water and bone health. Not all water is the same
Skelly and I like to quench our thirst. Instead of reaching for filtered water, we drink one bottle of Gerolsteiner Mineral Water of 750 mg. Not only because of the bioavailability of calcium and magnesium, but because mineral water compensates for a very acidic Western diet characterized by high grains and animal products. Drinking 1,500-2,000…