Iliotibial syndrome, also known as IT band syndrome, is a common overuse injury that affects the iliotibial band, a thick band of fascia running along the outside of the thigh. This article explores the anatomy and function of the iliotibial band, the causes of iliotibial syndrome, diagnosis methods, and treatment options. Key Takeaways Iliotibial syndrome…
When it comes to knee injuries, there are a variety of different types that can occur. One of the most common types of knee injuries is a traumatic knee injury, which can be caused by a variety of different factors such as sports injuries, falls, or car accidents. While some knee injuries may only cause…
Types of Traumatic Knee Injuries: A Comprehensive Overview Traumatic knee injuries are a common occurrence in sports medicine and can cause significant pain and discomfort. Knee injuries involve trauma to one or more tissues that make up the knee joint, including bones, ligaments, cartilage, meniscus, and tendons. In many cases, injuries involve more than one…
