Author: Mokhtar

  • Do I have lupus? [Quiz] – AOTC Jax





    Lupus can be difficult to diagnose and even harder to live with. However, with the right treatments, you don’t have to suffer. At Arthritis and Osteoporosis Treatment Center, we are here to give you all the information you need to manage your pain and get back to doing the things you love. Take the quiz below and learn more about lupus so you can start treatment right away.

    What is lupus?

    Lupus is an autoimmune disease that causes the body to mistake healthy tissue for harmful viruses or bacteria. As a result, the body produces antibodies that attack, damage and destroy healthy tissue. This results in chronic pain and inflammation for patients suffering from the disease.

    Can men get lupus?

    Anyone can be diagnosed with lupus at any time, but the average age of those diagnosed is between 15 and 44 years. About 90 percent of patients currently living with lupus are women. Because of this, there is a myth that men do not get the disease. Men can get lupus, and research shows that their symptoms can be even more severe.

    What are the symptoms of lupus?

    Symptoms of lupus can be difficult to distinguish from those of other autoimmune diseases. Patients with the disease typically suffer from joint or muscle pain, stiffness, or swelling. It can also cause recurring fever, increased fatigue, and painful breathing.

    There are also several physical indicators of lupus, including hair loss. Patients often experience a red, flaky rash on their nose, cheeks, or other parts of the body. Additionally, lupus can result in dry mouth or recurring sores.

    How Long Do Lupus Flares Last?

    Patients suffering from lupus experience worsened symptoms during periods known as flare-ups. These flare-ups can occur at any time and last one to three weeks. Symptoms can be mild or severe, and these episodes are often caused by sun exposure and physical or emotional stress.

    Treatment options for lupus

    Although there is currently no cure for lupus, there are many treatment options and effective lifestyle changes that minimize painful symptoms and prevent flare-ups. Hydroxychloroquine is the mainstay of therapy for preventing disease progression and organ involvement. Other disease-modifying antirheumatic agents are also used to treat various disease manifestations. The advent of biologics such as Benlysta and now Saphnelo have been game changers in managing lupus.

    It is also recommended that lupus patients exercise regularly and avoid prolonged sun exposure to prevent flare-ups. Visit your rheumatologist often and follow an anti-inflammatory diet consisting of fruits, vegetables, whole grains, and oily fish to reduce painful symptoms.

    Schedule an appointment at our Orange Park office in Jacksonville, Florida

    If you are having trouble managing your lupus symptoms, make an appointment with one of our experienced lupus doctors. At AOTC we ensure that you receive the specialist care you deserve. Schedule an appointment with our rheumatologists in Jacksonville, FL today.


    Lupus Self-Assessment Quiz

    Still not sure if an appointment with an arthritis doctor is right for you? Answer these questions to find out if it’s time to discuss your symptoms and treatment options with a rheumatologist.


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  • How to heal a torn shoulder

    How to heal a torn shoulder

    shoulder tear Each year, approximately 2 million people in the United States suffer from a shoulder tear injury. Recovery can vary from a few weeks of rest to surgery, depending on the severity of the tear. Treating shoulder injuries is crucial to ensure that the muscles and connective tissue can heal properly, ensuring your strength and mobility in the future.

    How to treat a shoulder tear

    The first thing you should do is seek medical attention. Torn shoulders can be incredibly painful, but milder tears may not immediately send you to a doctor. However, if left untreated, even mild shoulder tear injuries can lead to bigger problems later.

    Once you receive the correct diagnosis, you can begin healing your shoulder injury based on the doctor’s recommendations. These may include:

    Shoulder tear extends

    Shoulder stretches can help repair damaged muscles and restore your range of motion. Your doctor will recommend specific exercises designed to help your shoulder heal without worsening your injury.

    Anti-inflammatory drugs

    Inflammation is your body’s natural response to trauma, but it can also worsen pain after a shoulder injury. Your doctor may recommend that you take anti-inflammatory medications, also called nonsteroidal anti-inflammatory drugs or NSAIDs.

    Brands like aspirin and ibuprofen can provide over-the-counter relief from pain and swelling; However, you should consult your doctor to ensure that the medications you are considering do not conflict with a health condition or the current prescriptions you are taking.

    Surgery

    Although considered a last choice for many patients, shoulder surgery is sometimes necessary. During your consultation with one of the experts at Bone & Joint Specialists in Indiana, you will discuss your complaints and options with an orthopedic expert. They will determine whether surgery provides the most comprehensive repair and which surgical method is best for your injury.

    Schedule a shoulder tear consultation

    To learn more about treatment options for your shoulder tear, contact bone and joint specialists today. You can find offices in Highland, Hobart and Valaspario, IN. Click here to send a message or make an appointment.

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  • Boost your ACL Prehab exercises with the Neubie

    Boost your ACL Prehab exercises with the Neubie

    But if you’re like most who read these blogs, you don’t want to improve at a reasonable rate, do you? You want to beat the status quo and get moving again as quickly as possible. You may even be thinking… “I don’t want to just recover from this ACL injury at the current rate. I want to come back faster, stronger, better, and with more knowledge about the way my body works than before the injury occurred.”

    If so, you are in the right place and reading the right blog: Accelerate ACL is made for people like you.

    At the heart of this program is a revolutionary recovery technology called the Neubie (or neuro-bioelectric stimulator). Although the Neubie is designed to assist in a wide range of conditions, we believe it is best suited to overcome the challenges associated with ACL injuries and surgeries.

    In many cases, athletes have reported feeling 100% again heading into surgery. They successfully ran several miles and completed agility exercises without any signs of instability or pain in the knee. Several clients and their physicians have even agreed not to perform surgery because they had returned to such a high level of functioning.

    Simply put: the Neubie is why we do what we do. It delivers results in both the ACL prehab and ACL post-operative processes that are unparalleled in the industry, and we’ve seen it time and time again.



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  • Call for submissions: Anterior Hip Foundation May 2024

    For the first time, AHF2024 will feature electronic posters and multimedia presentations covering all aspects of hip arthroplasty. Prizes will be awarded to the highest scoring entries.

    We accept the following submission formats:

    • ePoster: Inclusion in the electronic ePoster section at the symposium, as well as inclusion on the AHF website and in the electronically published proceedings of the AHF 2024 Innovation Symposium.
    • Video/Media: Recorded in the electronic video portion at the symposium, as well as recorded on the AHF website and shared online via AHF social media accounts.

    We are now accepting submissions! Enter here: https://anteriorhipfoundation.com/call-for-submission/

    Important data:

    October 1, 2023 Abstract and video/media submissions open

    February 28, 2024 Deadline for ePoster submission

    March 31, 2024 Video/media submission deadline

    April 15, 2024 Sending notices to submitters (no later than)

    May 17-18, 2024 AHF 2024 Innovation Symposium

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  • You Don’t Look Sick – Living With Rheumatoid Arthritis: FOOT DOCTOR

    I started my day with a taxi to the foot doctor. I know it’s a podiatrist, but doesn’t foot doctor sound better?

    She is the doctor who performed my ligament surgery years ago. She couldn’t believe it hurt both feet. She sent me down for x-rays. Very specific x-rays.

    I went back to her office and she looked at the x-rays. The x-ray showed that the diagnosis of my right foot fracture was correct. My left foot was not diagnosed correctly. I tore my ligament again and my ankle is clicking. That means the ligament is loose. She also suspects that my left foot might be broken, but the x-ray did not show this. My foot is swollen and could be masking the fracture. I’m going back in two weeks for more x-rays.

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    I’m in two boots now. A large one to my left and a small one to my right. 4-6 weeks!

    I canceled my trip to Oregon. I went to my friend’s for the weekend. The foot doctor agreed that the journey would be too difficult. 😫

    I already mentioned one of the co-captains. Tonight was the first meeting where the third co-captain was present. It was not a smooth meeting. The third co-captain (CC) didn’t read the information, so he tried to recreate everything without knowing what had been completed. He is also wordy and had a habit of taking long pauses. A long pause means to me that their thoughts were complete and I can talk. He didn’t like that and told me not to interrupt him anymore. I was a little shocked because I thought we were having a lively discussion. As we hung up, he made a snide comment about how he hoped I wouldn’t interrupt him at future meetings.

    The CC2 then texted me and told me that he thought CC3 was inconsistent with his comment. I appreciated him saying that. I told him that sometimes it’s hard to be the only woman in the room and be heard. Plus, CC3 was super long-winded.

    We both agreed that this will be a lesson in patience.

    See you tomorrow…

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