Expert guidance on managing knee conditions, treatment options, and recovery strategies.
By Anthony Vergne, PTA, TPI certified, VRS certificate | Biltmore Foothills Strength training is an important part of any golfer’s fitness routine. It can help you improve your power, distance and accuracy and reduce your risk of injury. Here are a few strength training exercises for golfers that you can do to improve your…
Joint replacement More than 450,000 hip replacements and a total of more than 790,000 knee replacements are performed in the United States every year. Many patients choose this surgery to provide relief from the pain and suffering they experience due to the aging process. Determining whether you need a joint replacement is a big…
Study design A prospective case series study was conducted between 01/01/2018 and 31/06/2020. All patients provided informed consent to participate in the study, which was conducted in accordance with institutional standards. Patient population The patients were enrolled consecutively. The inclusion criteria were all adult distance runners diagnosed with iliotibial band syndrome and with a…
What is Knee Arthritis? If you’ve been experiencing chronic knee pain and stiffness, you may be wondering if arthritis is to blame. There are various forms of knee arthritis, each with their own causes, symptoms, and treatments. Understanding the differences is key to obtaining an accurate diagnosis and effective relief. This comprehensive guide provides an…
Knees Hurt from Bending: Causes and Solutions Knee pain is a common complaint that affects people of all ages. If your knees hurt when bending, you may have an injury or another health condition. Depending on the underlying cause, the pain can range in location and intensity. Knee pain can be caused by a variety…
