We all feel the weight of stress on our shoulders, but did you know THAT could also be THAT same stress? influence the strength of our bones?
Have you ever thought about how healing energy can not only calm your mind, but also… play a crucial role in bone health?
And what if the key to managing that daily tension went beyond simple relaxation and relaxation? dived deep into the energy fields around us?
Prepare to be enlightened!
I had the pleasure of sitting down Dr. Louise Swartswalter, a naturopath, frequency medicine practitioner and transformational coach. Join us as we explore her innovatively BRAIN system and take a tour of its calming effects “spirit gemstones” technique, designed to improve focus while promoting healing energy and healthy bones.
0:00 – Episode begins
1:26 – Meet our guest, Dr. Louise Swartswalter
2:37 – Dr. Swartswalter’s journey to holistic health: mind, body, spirit and energetic field
6:11 – The connection between the brain and overall health, with an emphasis on bone health
8:05 – Digging Deeper: How Stress Affects Bone Health
9:07 – Dr.’s best stress-relieving tools Swartswalter
10:12 – Mind Gems tour
14:07 – The holistic approach of the BRAIN system explained
16:14 – Impact of diet, exercise and hormones on bone and brain health
18:15 – A closer look at how parathyroid hormone affects osteoporosis risk
20:16 – Detoxing heavy metals for osteoporosis prevention and better bone health
22:09 – The role of exercise, especially weight bearing, in fighting osteoporosis as we age
25:13 – The importance of sleep in brain rejuvenation
28:25 – Introducing the Brain Soul Success Assessment for optimal brain health
29:17 – Where to find Dr. Swartswalter and other sources
**Show notes @ https://bonecoach.com/louise-swartswalter-brain-soul-success
Below you will find resources from Dr. Louise!
>> Click here to take your FREE Brain-Soul Success Assessment
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Dr. Louise Swartswalter is a naturopath, frequency medicine practitioner, transformational coach, speaker, mentor and healer serving women and men around the world. She is the creator of the Brain Soul Success Academy and the BRAIN System, a unique multi-dimensional system that works simultaneously on the mind, body, soul and energetic field.
Dr. Louise has 30 years of experience helping people achieve optimal brain power and success in life and business.
Her team of certified Brain Soul Success Coaches helps people around the world transform their lives and grow their businesses. Dr. Louise has been a guest on KKOB radio and KOB-TV Good Day New Mexico and has been featured in Albuquerque Magazine’s Top Documentation.
The information shared above is for informational purposes only and is not intended as medical or nutritional therapy advice; it does not diagnose, treat or cure any disease or condition; it should not be used as a substitute or substitute for medical advice from physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently taking prescription medications, you should discuss any changes in your diet and lifestyle or possible use of nutritional supplements with your doctor. You should not stop prescribed medications without first consulting your doctor.
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