Bone Health and Fractures – Food for Healthy Bones

Article reposted with permission from Dr. Lani Simpson: https://lanisimpson.com/blogs/news Article Summary: • Fractures can be a sign of poor bone health, although they are common. • Bones are living tissues that require a balance of resorption and formation to remain healthy. • Factors that can contribute to poor bone health include age, gender, genetics, diet…