Freedom in shoes – Shoe types have little to no effect on the number of injuries
Running shoes to prevent running injuries to the lower extremities in adults Relph N, Greaves H, Armstrong R, Prior TD, Spencer S, Griffiths IB, Dey P, Langley B. Cochrane Database of Systematic Reviews. August 2022. doi: 10.1002/14651858.CD013368.pub2. https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD013368.pub2/full Take home message Prescribing running shoes based on foot type and general footwear type (e.g., motion…