knee patella injuries

Did you know that knee pain affects millions of people worldwide, with up to 25% of adults experiencing knee pain at some point in their lives? Knee pain can be debilitating, impacting daily activities and limiting mobility. But fear not, we’re here to provide you with valuable tips and strategies to help you find relief…

Did you know that knee injuries account for approximately 55% of all sports-related injuries? Whether you’re an athlete or not, knee injuries can happen to anyone, and taking the right actions immediately can make a significant difference in your recovery process. In this comprehensive guide, we will provide you with essential information on knee injury…