I woke up early this morning and headed to Rainbow Falls. I should have seen a rainbow, but I didn’t. I walked up the rock steps to get to the top and see the hot pools. (I think that’s what they’re called). Walking down was a bit slow.
I returned to find that my friend’s cat wouldn’t be seen at the vet until later that day and our outing was postponed. I went shopping for items like t-shirts and a dream catcher.
I came back to my room for lunch. I have a kitchen in my room so I can make my own food.
After lunch I wrote out some postcards. I was smart to put them in the car because on my next trip I stopped by a post office and was able to mail them. I drove to another waterfall called ‘Akaka. It was so beautiful.
When I got there, the employee told me to take the shortcut. I hate when people tell me what to do, so I did the whole walk. It was a total of half a mile with a lot of stairs. I took a detour to drive along the scenic route.
I got back to my hotel room just in time to meditate with the other members. When I was done, I drove to a restaurant that had vegan food for takeout.
See you tomorrow…
Sharp knee pain coming and going usually stems from episodic joint irritation, mechanical impingement, or…
Experiencing knee pain when waking up typically stems from joint stiffness caused by prolonged rest,…
Learning how to strengthen knees for running requires conditioning the surrounding muscles rather than treating…
A cortisone shot in knee duration typically provides noticeable pain relief for several weeks to…
Knee stiffness often stems from muscle tension in the surrounding leg tissues, prolonged inactivity, or…
Individuals recovering from a torn meniscus must avoid certain exercises to promote healing. Key exercises…
View Comments