Knee Hurt

Author: Mokhtar

  • Boost your ACL Prehab exercises with the Neubie

    Boost your ACL Prehab exercises with the Neubie

    But if you’re like most who read these blogs, you don’t want to improve at a reasonable rate, do you? You want to beat the status quo and get moving again as quickly as possible. You may even be thinking… “I don’t want to just recover from this ACL injury at the current rate. I want to come back faster, stronger, better, and with more knowledge about the way my body works than before the injury occurred.”

    If so, you are in the right place and reading the right blog: Accelerate ACL is made for people like you.

    At the heart of this program is a revolutionary recovery technology called the Neubie (or neuro-bioelectric stimulator). Although the Neubie is designed to assist in a wide range of conditions, we believe it is best suited to overcome the challenges associated with ACL injuries and surgeries.

    In many cases, athletes have reported feeling 100% again heading into surgery. They successfully ran several miles and completed agility exercises without any signs of instability or pain in the knee. Several clients and their physicians have even agreed not to perform surgery because they had returned to such a high level of functioning.

    Simply put: the Neubie is why we do what we do. It delivers results in both the ACL prehab and ACL post-operative processes that are unparalleled in the industry, and we’ve seen it time and time again.



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  • Call for submissions: Anterior Hip Foundation May 2024

    For the first time, AHF2024 will feature electronic posters and multimedia presentations covering all aspects of hip arthroplasty. Prizes will be awarded to the highest scoring entries.

    We accept the following submission formats:

    • ePoster: Inclusion in the electronic ePoster section at the symposium, as well as inclusion on the AHF website and in the electronically published proceedings of the AHF 2024 Innovation Symposium.
    • Video/Media: Recorded in the electronic video portion at the symposium, as well as recorded on the AHF website and shared online via AHF social media accounts.

    We are now accepting submissions! Enter here: https://anteriorhipfoundation.com/call-for-submission/

    Important data:

    October 1, 2023 Abstract and video/media submissions open

    February 28, 2024 Deadline for ePoster submission

    March 31, 2024 Video/media submission deadline

    April 15, 2024 Sending notices to submitters (no later than)

    May 17-18, 2024 AHF 2024 Innovation Symposium

    Last updated: October 8, 2023

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  • You Don’t Look Sick – Living With Rheumatoid Arthritis: FOOT DOCTOR

    I started my day with a taxi to the foot doctor. I know it’s a podiatrist, but doesn’t foot doctor sound better?

    She is the doctor who performed my ligament surgery years ago. She couldn’t believe it hurt both feet. She sent me down for x-rays. Very specific x-rays.

    I went back to her office and she looked at the x-rays. The x-ray showed that the diagnosis of my right foot fracture was correct. My left foot was not diagnosed correctly. I tore my ligament again and my ankle is clicking. That means the ligament is loose. She also suspects that my left foot might be broken, but the x-ray did not show this. My foot is swollen and could be masking the fracture. I’m going back in two weeks for more x-rays.

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    I’m in two boots now. A large one to my left and a small one to my right. 4-6 weeks!

    I canceled my trip to Oregon. I went to my friend’s for the weekend. The foot doctor agreed that the journey would be too difficult. 😫

    I already mentioned one of the co-captains. Tonight was the first meeting where the third co-captain was present. It was not a smooth meeting. The third co-captain (CC) didn’t read the information, so he tried to recreate everything without knowing what had been completed. He is also wordy and had a habit of taking long pauses. A long pause means to me that their thoughts were complete and I can talk. He didn’t like that and told me not to interrupt him anymore. I was a little shocked because I thought we were having a lively discussion. As we hung up, he made a snide comment about how he hoped I wouldn’t interrupt him at future meetings.

    The CC2 then texted me and told me that he thought CC3 was inconsistent with his comment. I appreciated him saying that. I told him that sometimes it’s hard to be the only woman in the room and be heard. Plus, CC3 was super long-winded.

    We both agreed that this will be a lesson in patience.

    See you tomorrow…

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