Cancer Prevention: The Things Everyone Needs to Know with Katrina Foe + BoneCoach™ – BoneCoach™

Have you been diagnosed with cancer And Do you feel overwhelmed by the number of treatment options available?

Search changes in diet that could potentially be done help prevention and recurrence of cancer?

Intrigued by how certain compounds, like sulforaphane, might do that not only protect against cancer, but also improve the health of your bones?

You’re in the right place!

Come with me as I sit down Katrina Foe, a board-certified holistic nutritionist and certified metabolic approach to cancer practitioner. Dive into our insightful conversation, where we reveal evidence-based strategies, effective nutritional insights, and ways to emotionally equip yourself for the healing journey ahead.

Episode timeline

0:00 – Episode begins

1:37 – Meet our guest, Katrina Foe

2:48 – Discuss Katrina’s background and her journey in helping people prevent cancer recurrence

4:24 – Emphasizes the importance of identifying the cause of cancer and the emotional challenges patients face

5:51 – Research into the process of diagnosis and decision-making for cancer patients

7:03 – An overview of different treatment options and Katrina’s specific approach

10:11 – Diving into the role of diet and nutrition in cancer prevention

12:38 – Consider the ketogenic diet and specific foods for cancer prevention

14:19 – Understanding sulforaphane – an important compound for bone health by preventing the breakdown of osteoclasts – and other important compounds for cancer prevention

15:16 – Analyzing essential laboratory tests for cancer problems and monitoring

16:59 – Talk about the e-book “The Roadmap to Prevent Cancer Recurrence”.

19:27 – Discovering the common drivers of cancer

20:37 – Review of the 10 areas as leading causes of cancer

26:05 – Talk about matcha tea and its potential benefits

27:20 – Addressing nuanced health recommendations that may not apply to everyone

29:27 – Identifying important topics that still need to be discussed

30:19 – Provide information on where to find Katrina and how to work with her

Sources mentioned

**Show notes @ https://bonecoach.com/katrina-foe-cancer-prevention

Below are Katrina Foe’s resources!

>> Connect with Katrina on her main website here

>> Download the FREE eBook Roadmap to Prevent Cancer Recurrence

>> Follow Katrina on Instagram here

>> Buy Katrina’s international bestseller, Nutritional Pilates, here!

What can you do to support your bone health and this podcast?

1. Press the “Subscribe” button on your respective podcast player (i.e. Apple, Google, Spotify, Stitcher, iHeart Radio and TuneIn). Never miss an episode that can help improve your bone health.

2. Leave a review. The more positive ratings and reviews and the more subscribers we have, the more people can find us and get the answers to the questions they need. Thank you!

3. Tell a friend about The Bone Coach Podcast or share via text, email or social. Do you know of a Facebook group where people can benefit from this information? Feel free to hit any of the share buttons below.

About Katrina Foe:

Katrina Foe is a certified holistic nutritionist who knows that when we look at health, we need to look at the body as a whole.

After beating her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina became certified in holistic nutrition and trained in functional lab reading.

As a faculty member at Restorative Wellness Solutions, Katrina teaches practitioners how to interpret
functional laboratories and design individualized protocols.

Katrina is also a certified practitioner of the Metabolic Approach to Cancer, trained and trained
guided by Dr. Nasha Winters. Katrina’s approach to cancer addresses the root cause of the disease and allows clients to keep the disease in remission without fear of recurrence.

In her international bestseller Nutritional Pilates, Katrina offers a framework for whole-body health that sheds light on potential barriers to wellness while offering proven strategies to circumvent chronic disease.