Knee pain while sitting is a common issue that many people face. It can be caused by various factors, including poor posture, sitting for too long, or underlying health problems. Addressing this pain often involves making changes to how you sit and seeking advice from a healthcare provider. Common Causes of Knee Pain When Sitting…
Kneecap injuries, also known as patellar injuries, are common, especially among athletes and active individuals. These injuries can happen due to various reasons such as falls, accidents, or sports activities. The kneecap, or patella, plays a crucial role in the knee joint, helping with leg movement and providing protection. Understanding the causes, types, symptoms, and…
Knee pain when sitting is a common issue that many people face. Whether it’s a dull ache or sharp discomfort, this type of pain can make it difficult to relax or focus on tasks. Understanding the causes, symptoms, and preventive measures can help you manage and alleviate this pain effectively. Common Causes of Knee Pain…
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Articles / Effective Remedies for Knee Pain Below Knee Cap Inside Knee pain under the kneecap can be really uncomfortable and make it hard to move around. It’s important to know what causes this pain and how to treat it. This article will help you understand the reasons behind the pain, home remedies, exercises, diet tips, and…
July 19, 2024 Have you ever dreamed of being able to walk, run or ride your bike again without pain? Knee replacement surgery can open a new, active chapter in your life. But how do you safely transition from surgery to an active life? Here are some tips for staying active after knee surgery and…
Knee pain can be a real bother, especially when it’s inside or below the knee cap. It can make simple activities like walking or climbing stairs a challenge. Understanding what causes this pain and how to treat it can help you get back to doing the things you love. Key Takeaways Understanding Knee Anatomy The…
Like many of my orthopedic colleagues, I’m a bit of a skeptic when it comes to flashy new technology. I didn’t know what to expect when I decided to test a second AI-powered ambient listening solution last fall. I’d tried one before that didn’t quite live up to expectations. Would NextGen® Ambient Assist live up…
The 3D Shaper Technology emerges as a breakthrough solution to combat the silent but debilitating threat of osteoporosis, a bone disease that has long been a major concern for millions of people worldwide. Accurate diagnosis and monitoring of bone health has been paramount in combating this condition. 3D Shaper only looks at the hip. Not…
What if the key to better health was right under your nose? We’re going to explore the hidden power of something you do 22,000 times a day, without even thinking about it… To breathe. Come with me as I sit with you Stefanie Broesan expert in pharmaceutical sciences, who’s here to reveal how a simple…
Curovate is a physical therapy app for ACL injury, ACL surgery, knee replacement, knee bracing, hip bracing, and hip replacement. This blog focuses on how to seamlessly sign up for Curovate once you have downloaded the app and are ready to start using it. To download the app, simply click on one of the Apple…
