How to heal a torn shoulder

Each year, approximately 2 million people in the United States suffer from a shoulder tear injury. Recovery can vary from a few weeks of rest to surgery, depending on the severity of the tear. Treating shoulder injuries is crucial to ensure that the muscles and connective tissue can heal properly, ensuring your strength and mobility in the future.

How to treat a shoulder tear

The first thing you should do is seek medical attention. Torn shoulders can be incredibly painful, but milder tears may not immediately send you to a doctor. However, if left untreated, even mild shoulder tear injuries can lead to bigger problems later.

Once you receive the correct diagnosis, you can begin healing your shoulder injury based on the doctor’s recommendations. These may include:

Shoulder tear extends

Shoulder stretches can help repair damaged muscles and restore your range of motion. Your doctor will recommend specific exercises designed to help your shoulder heal without worsening your injury.

Anti-inflammatory drugs

Inflammation is your body’s natural response to trauma, but it can also worsen pain after a shoulder injury. Your doctor may recommend that you take anti-inflammatory medications, also called nonsteroidal anti-inflammatory drugs or NSAIDs.

Brands like aspirin and ibuprofen can provide over-the-counter relief from pain and swelling; However, you should consult your doctor to ensure that the medications you are considering do not conflict with a health condition or the current prescriptions you are taking.

Surgery

Although considered a last choice for many patients, shoulder surgery is sometimes necessary. During your consultation with one of the experts at Bone & Joint Specialists in Indiana, you will discuss your complaints and options with an orthopedic expert. They will determine whether surgery provides the most comprehensive repair and which surgical method is best for your injury.

Schedule a shoulder tear consultation

To learn more about treatment options for your shoulder tear, contact bone and joint specialists today. You can find offices in Highland, Hobart and Valaspario, IN. Click here to send a message or make an appointment.