Ready to hidden power of age-old nutrients proven that it benefits your health and your bones? Do you want to learn why people with osteopenia, osteoporosis and… those affected by bisphosphonates may benefit of what is in the annatto plant? Interested in breakthrough compounds that many consider “aging game changers” for heart, liver, bones, blood…
Patellofemoral pain syndrome That dull, aching, throbbing, sometimes sharp pain around the knee or kneecap that comes and goes based on activity may be a condition known as Patellofemoral Pain Syndrome. Sometimes associated with cracking and popping, patellofemoral pain can range from not so bad to disabling discomfort causing people of all ages to…
When I first started thinking about getting pregnant after being diagnosed with rheumatoid arthritis, I was eager to hear from other women who had succeeded in this goal. At the time there wasn’t much social media, but I did find a great book called Arthritis, Pregnancy and the Path to Parenthood. It contained quotes…
I love gardening, tilling the soil, planting little seeds and watching them grow. A few weeks ago, while picking crabgrass from the kale, I found myself thinking about my clients and their concerns about bone health. I was thrilled to think about the extent to which mental and emotional stress robs us of both happiness…
You’ve probably heard someone say that children seem to grow bigger overnight evidence gathered from extensive research suggests that this is probably true. Many people have a busy schedule that prevents them from sleeping well. However, you should not forget that good sleep is good for your mental state And physical health. This is how…
