Did you know that patella alta, also known as high-riding patella, can increase the risk of patellofemoral pain and dysfunction? It is a condition where the patella sits higher than normal on the femur, leading to instability and discomfort in the knee joint. Patella alta is not a rare condition. In fact, it affects a…
Did you know that patellar tendon injuries account for up to 40% of all knee injuries? The patella tendon, also known as the patellar tendon, is a crucial connector that links the muscles in the front of your thigh to your shinbone. It plays a vital role in straightening your leg and is essential for…
Did you know that the patella, also known as the kneecap, is the largest sesamoid bone in the body? Its size alone speaks to the crucial role it plays in knee function. Located within the quadriceps tendon, anterior to the knee joint, the patella serves multiple functions that are vital for maintaining knee joint stability…
Did you know that patellofemoral pain syndrome, commonly known as runner’s knee, affects up to 25% of active individuals? That’s a staggering number of people experiencing pain and discomfort in their knees while engaging in various physical activities. Patellofemoral pain syndrome is characterized by pain at the front of the knee, specifically around the kneecap….
Did you know that the human body has over 200 bones? Yet, there is one bone that stands out for its unique function and structure. It’s the patella, also known as the kneecap, and it serves a remarkable role as a sesamoid bone. But what exactly makes the patella so special? Why is it classified…
Did you know that patella pain, also known as patellofemoral pain, affects approximately 25% of active individuals? When it comes to knee problems, patella pain is a common issue that can significantly impact daily activities and hinder one’s ability to engage in physical exercise and sports. This type of pain is typically felt around the…
Did you know that patellar dislocation accounts for approximately 2 to 3% of knee injuries? That’s right, this common condition affects a significant number of individuals, particularly young and active ones, including adolescent females and athletes. But what exactly is a lateral patella dislocation, and what are the causes and risk factors associated with it?…
Did you know that the patella, commonly known as the kneecap, is the largest sesamoid bone in the human body? Sesamoid bones are small bones embedded within muscles or tendons near joint surfaces, and the patella is a prime example of this unique bone type. Sesamoid bones are found throughout the body, but the patella…
Did you know that patellar dislocation accounts for approximately 2 to 3% of knee injuries? This common condition can cause significant pain and functional limitations, particularly among young and active individuals. Patellar instability is a spectrum of conditions, ranging from intermittent subluxations to dislocation. Acute patellar dislocations often occur due to trauma, while recurrent subluxation…
Did you know that the patellar ligament, also known as the attachment site of the patellar tendon, plays a crucial role in the stability and function of the knee joint? This small but mighty ligament connects the inferior third of the patella (kneecap) to the tibial tuberosity, anchoring the patella in place and allowing for…
