Expert articles on ACL, PCL, meniscus tears, sprains, and other common knee injuries.
Through jeff bloom AT, CSCS Ahwatukee FAST I often get asked by athletes, “What should I eat?” That’s a pretty vague question, and there really isn’t just one answer. However, there are some simple nutritional guidelines that can help an athlete achieve better performance. In general, athletes should eat a diet that is high…
Are you at risk of losing up to 20% of your bone in the years surrounding menopause? Women with accelerated bone loss – dubbed ‘fast losers’ in a new study – are at greater risk of developing osteoporosis and weaker bones than the average woman. The average woman loses only 8-10% of her bone mass…
Can your antidepressants, especially SSRIsbe a hidden culprit behind it weakening of bones and osteoporosisespecially when you are navigating postmenopause? What is it exactly “holistic psychiatry”, and how could it revolutionize your understanding of mental health? Want to know which of your favorite foods are silent undermining your bones and mental clarity? Dive into…
Hello friends of bones: I am pleased to present my interview on bone supplements with Dr. McCormick. We discussed his full line of bone supplements that are a key ingredient for healthy bones and why calcium in lower doses is important. A number of attendees indicated that they could not participate in the zoom…
Inspired Spine CMO Dr. Hamid Abbasi performs one of more than 1,500 OLLIF procedures BURNSVILLE, Minn., Oct. 25, 2023 /PRNewswire/ — Inspired Spine, a leader in innovative minimally invasive spine surgery, is pleased to announce that Dr. Abbasi, a renowned pioneer in the field of orthopedic and neurosurgery, will travel to Orlando, Florida to…
