Exercise and Safe Movement – Bone Talk

Visit the BHOF online support community, hosted by Inspire, to post your questions about exercise and safe exercise. Your questions will be answered Monday, October 16 through Friday, October 20, 2023 by KavitaPatel, PT, DPT, a physical therapist and Master Trainer for BHOF’s BoneFit USA Exercise Training Program for exercise specialists and healthcare professionals, and Rebekah Rotstein, NCPT, a certified Pilates instructor, creator of Buff Bones® and member of BHOF’s Ambassador Leadership Council.

We encourage you to ask your questions now. Make sure you follow the post and look for comments!

How to participate:

• Your questions: we invite you to this post your questions in the answers section of the discussion on the BHOF Online Community Page.

  • If you prefer to ask your question anonymously, send TeamInspire a private message with the subject line “Ask the Expert – Bone Health” and they will post it to this discussion on your behalf.

  • Keep in mind that: we will NOT answer questions posted outside of this Ask the Expert post.

• Answers: Starting Monday, October 16, we will post answers as an aggregated response to your questions in the answers section of this discussion. We can also respond to a group of similar questions with one answer.

• End of event / restrictions: The event ends on Friday, October 20 at 11:00 PM EST. Please understand if we cannot answer your question due to time or subject limitations.

Visit the profiles of each of our experts and read their bio to learn more!

Kavita Patel, DPT: https://www.inspire.com/m/KavitaPatel_DPT/about
Rebekah Rotstein, NCPT: https://www.inspire.com/m/RebekahRotstein/about