Ginger Collagen Latte | GF, DF | BoneCoach™ Recipes – BoneCoach™
Craving a comforting drink that’s perfect for any season?
Try this!
Our Ginger Collagen Latte recipe is a soothing drink that combines the warmth of a traditional ginger latte with the added benefits of collagen.
Ginger may be beneficial for digestion, while collagen promotes skin elasticity and joint and bone health.
Treat yourself to a cup of our Ginger Collagen Latte recipe today!
SERVES: 1
TOTAL TIME: 5 minutes
Ingredients
1 1/2-inch piece fresh ginger, peeled and broken
1 cup (250 ml) water
1 scoop (26 g) collagen peptides
1/4 teaspoon (1 ml) ground Ceylon cinnamon
1-2 drops monk fruit sweetener
1/2 cup (250 ml) non-dairy milk of your choice
Directions
1) Mix the ginger and water in a small pot. Bring to the boil and let it simmer for another 10 minutes. Remove the ginger root and whisk in the collagen, cinnamon and monk fruit.
2) Froth the milk and pour the ginger tea over it. Sprinkle with extra Ceylon cinnamon and enjoy!
Recipe created by BoneCoach™ Team Dietitian Amanda Natividad-Li, RD & Chef.
Medical disclaimer
The information shared above is for informational purposes only and is not intended as medical or nutritional therapy advice; it does not diagnose, treat or cure any disease or condition; it should not be used as a substitute or substitute for medical advice from physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently taking prescription medications, you should discuss any changes in your diet and lifestyle or possible use of nutritional supplements with your doctor. You should not stop prescribed medications without first consulting your doctor.
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About the author: Mokhtar Sahraoui
Mokhtar Sahraoui is the founder and editor of Knee Hurt. He researches and writes practical, easy-to-understand guides on knee pain, knee injuries, arthritis and recovery, based on trusted medical sources. Knee Hurt articles are general information and are not a substitute for advice from your doctor or physical therapist.
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