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Fall 2022: MY Personal Rating Accounting

Here in the Northeastern US, fall is a time of harvest and abundance. A season in which we are naturally led to celebrate the generosity of Mother Earth and a time to collectively take a few deep breaths and give thanks for all that has enriched our lives over the past year.

Gratitude lists are powerful health-promoting tools that many of us practice every day. However, I also like to do seasonal work “Accounting valuation” and would like to share my Valuation Accounting 2022 with you.

This accountability is not about the deep appreciation I have for my friends, family, pets, and the entire living world around me. It’s about my appreciation for You, the many thousands in our Better Bones community who have encouraged and encouraged me over the decades to continue to rethink optimal bone health.

In this modern world, there is so much fiction to be separated from fact, and so much encouragement and hope to be given. Each of you has helped me move forward in my life’s mission to empower women to take charge of their bone and total body health. My decades-long quest to learn more and share more is motivated by each of you, your stories, your successes and your challenges. I appreciate each and every one of you.

And then there is my staff of brilliant, creative and generous individuals who make it their mission to help support my life’s work. Everything I have been able to accomplish at the Center for Better Bones is due to my dedication and creativity Internal power squad.

I consider myself one of the luckiest people on earth, because I get to fulfill my life’s mission, motivated by all of you and assisted by a strong, smart, creative team. This Thanksgiving, I fully appreciate all that we – all of us together – have done to fulfill this mission of empowering women. For all of us at the Center for Better Bones, 2022 will go down as a year in which we were able to help more and more women worldwide from fear to empowerment– a year to appreciate indeed.

So, here’s mine Accounting valuation for 2022:

  1. My team and I managed to deliver again two 4 days in person Better Bones Solution Retreats. One took place at the Art of Living Retreat Center in Boone, NC, and the other just took place at the Kripalu Center for Yoga & Health in Massachusetts. It’s been almost 3 years since we last met in person, so these were super satisfying experiences.
  2. This year we were able to participate in our virtual 4-day event with more than 300 people Better Bones Solution Retreats. Moving our retreats online came out of necessity during the pandemic, but this format has proven to be a blessing as we can help many more people around the world with our virtual retreats.
  3. We have built an extensive community (www.tribe.drsusanbrownphd.com). This tribe is a growing, sharing and learning community. It hosts 8 of my online courses, 4 of which are free. It also serves as a place where individuals can connect to share successes and help each other on their bone health journey.
  4. We are creating The local chapters of the Better Bones Builders. This is a wonderful new avenue for personal connection among our community members. We are now able to empower leaders within our organization Better bones community to organize local meetings where individually Better bones tribe members can talk and work on their bone health goals in person.
  5. I have released my latest book, Natural Bone Health: A Clinician’s Guide. This book is especially important because it responds to my clients and followers who have been asking for years for information to share with their doctors about how to build bone strength naturally.
  6. I joined TikTok and it exploded! We gained 82,000 new friends on TikTok and learned a new way to share health information “tricks” that are fun and innovative.
  7. We have also found a way to offer accurate at-home testing for Vitamin D and Omega-3 levels.
  8. Moreover, we have found a way to do that Better Bones Community Members have access, at their own expense, to the laboratory tests we recommend in our medical research for osteoporosis. This greatly reduces the barriers to understanding your own health information. https://www.betterbones.com/osteoporosis/wat-de-oorzaak-van-uw-osteoporose/.

I look forward to all the blessings that 2023 brings and to continuing to serve our community as it strives for better bone and body health!

Dr. Susan BrownI am Dr. Susan E. Brown. I am a clinical nutritionist, medical anthropologist, writer and motivational coach speaker. Learn my proven 6-step natural approach to bone health in my online courses.

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Medical disclaimer: This article is for general information only and is not medical advice, diagnosis or treatment. Always talk to your doctor or a qualified health professional about knee pain or an injury. Get urgent care for severe pain, a knee you cannot put weight on, sudden major swelling, or a hot, red knee with fever. Read our full disclaimer.
Mokhtar Sahraoui

About the author: Mokhtar Sahraoui

Mokhtar Sahraoui is the founder and editor of Knee Hurt. He researches and writes practical, easy-to-understand guides on knee pain, knee injuries, arthritis and recovery, based on trusted medical sources. Knee Hurt articles are general information and are not a substitute for advice from your doctor or physical therapist.

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