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Schedule November 2023 — Bone Talk

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Bone Buddies Virtual Support Group: November 2023 schedule

Join the Bone Buddies Online Virtual Support Group this November! Weekly sessions cover topics ranging from diet, exercise, treatment and more!

  • Saturday, November 4: Practice session at 10am CT; October Healthy Eating Review at 11am CT

  • Wednesday, November 8 at 5:30 PM CT: Practice session

  • Saturday, November 11 at 10am CT: Presentation on Prolia by Mike Lavacot

  • Thursday, November 16 at 2:00 PM CT: Healthy Eating Q&A with Summer Lamons RD LD

  • Practice session at 10am CT; Review of the Prolia presentation at 11am CT

  • Saturday, November 25: Practice session at 10am CT; Open Forum/Best Practices at 11am CT

If you would like to join one of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in attending!

About Bone Buddies

The Bone Buddies virtual online support group is open to everyone and typically meets on the second Saturday of every month at 10 a.m. Central Time on Zoom. On weeks when there is no support group meeting, the group usually meets on Zoom on all other Saturdays at 10 a.m. Central Time for free practice sessions.

A discussion about healthy eating also takes place every third Thursday at 2:00 PM Central Time on Zoom. You can submit questions to a registered dietitian. She will then receive an overview of the questions. She will also answer your questions if you attend the meeting.

Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others dealing with low bone density.

Send an email to Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in attending!

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Medical disclaimer: This article is for general information only and is not medical advice, diagnosis or treatment. Always talk to your doctor or a qualified health professional about knee pain or an injury. Get urgent care for severe pain, a knee you cannot put weight on, sudden major swelling, or a hot, red knee with fever. Read our full disclaimer.
Mokhtar Sahraoui

About the author: Mokhtar Sahraoui

Mokhtar Sahraoui is the founder and editor of Knee Hurt. He researches and writes practical, easy-to-understand guides on knee pain, knee injuries, arthritis and recovery, based on trusted medical sources. Knee Hurt articles are general information and are not a substitute for advice from your doctor or physical therapist.

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